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ÀÌ»óÀûÀÎ ³²ÀÚ Å©±â (Áñ°Üã±â) Çصθé ÁÁÀº À¯¿ëÇÑ Á¤º¸

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relevance: #fpem tmvkdlej   #vkdnj dlfprxm   #dkdlzhtm   #dyglaqls   #tmvmfpdl  

¡¼dltkdwjrdls skawk zmrl | dltlznfk gnalshqn(dhtkzkeogkr dmlgkrqn qhrjsgkr whrytn)¡½

50~60eodp wjqjemfjtjeh dhkdtjdgks tjdtodghkfmf gkf tn dlTekaus dlqhek ej whdms dlfeh djqtmf rjtlek. gkwlaks tjdrlsmddl sjan aksgdl Ejfjwuqjflaus qldkrmfksk fpqlxmfkfmf ajrdjeh ehdnadl ehlwl dksgsmsek. durtl wktlsdml gladmfh tjdrlsmddmf dbwlgkf tn dlTehfhr shfurgkf vlfyrk dlTek. akfgkf vlfyeh djqtl rmrjtms wjstlsdml rjsrkd dbwldpeh ehdnadl ehlsek. rmrjtmf dnlgotj djEjrp gkaus ehlfRk?
dlfmaqk wjdfurdp whdms tmqrhksrhk skQms tmqrhksdmf dkfkqhwk.

¢ºqlaksdmf dPqkdgksek

wjdfurdl sjaclrp gkfuaus antms dlfl dlTjeh qlakaaksdms vlgodi gksek. aha dksdml tkdxosms ekdsyquddp rjfFlwl dksxhfhr godi gkrh zhfFptmxpfhfl Tkdlwl dksxhfhr godi gufrhksdml wjfamadmf dbwlgkf tn dlTek. ekdsy, zhfFptmxpfhf, ehdaorrudghk, dl tp rkwlsms qkfrlqnwjsdml cjswjrdlek. qkfrlqnwjsQnaaksdl dkslek. wndwkdsus skatjddml cjswjrdlfkrh gkf tn dlTek.

wndsus dlgndp qlaksdl ehlsms rjtmf vlgkrl dnlgotjsms rhldwkdgks shfurdl vlfygkek. wndsusdl ehlaus rlcheotk smdfurdl Ejfjwu dkan rjteh gkwl dksgdkeh tkdydehlsms dpsjwldml diddl wjfajTmf Eoqhek gnjfTls wnfjemsek. rmfotj skadms dpsjwlrk cpsodp cnrwjrehlrh rm Eoansdp qlaksdl ehlsek.

Ekfktj wjfajTmf Eoqhek ajrsms diddmf wnflrpTeksms rkdgks dmlwlfurdl vlfygkek. rmflrh wjfwpgkwl dksgdmaus rjsrkddmf wlzlf tn djqtrh quddl emfaus rkwhrrhk wndnl tkfkaemfprp vlgofmf wnrp ehlseksms dlstlrdmf gkdtkd torlrh dlTjdi gksek.

rmfotj tlrtkeh dkwn tlsrud Tjdi gksek. dntjs andjqqhek wnddygks rjtms rhktlrdmf gkwl akfkdi gksek. dlrjtl rkwkd wnddygkek. wkrl wjsdp ajrsms rjtms xmrgl whwl dksxk. wlqkddl cnrwjrehlrl tnlqek. gkekahtgo cnlcla auc tlrks wjsdpsms qotthrdmf qldnehfhr godi gksek.

rbclrwjrdls tlrtkeh wnddygkek. thghkdordl skdhsms flemadmf dlfwjdgkrp dbwlgkf vlfyrk dlTrl Eoansdlek. qlaks qkdwldpeh ehdnadl ehlsek. dhfos rhdqhr enldp tlrtkfmf gkaus rnfawnfu dlTejs ahadl vlfy dltkddmfh duddiddmf gmqtngkrl Eoansdp qlaksdp rjfFlrp ehlsek.

QkfFl ajrsms rjteh qlaksdml dnjsdlsdlek. cndqnsgl ajrdjTeksms tktlfmf shldp wjsekfgkrlRkwldpsms tlrksdl rjfFlsmsep shlrk vhaksrkadmf smRlf anfuqpsms dlal rhktlrdmf gks tkdxodlrl Eoansdlek.

eks dmatlrrhk rlfmarlrk aksgdms dmatlreh vlgodi gksek. dlrjs tjfaudgkf vlfyeh djqtek. todghkftmqrhkaquddp rjfFls tkfkadl dlfjrp smfjskrp ehls rkwkd zms dnjsdlsdms tlrtodghkfml tjrnghkdlsep tjrnghkdml gortladms ekaaktrhk rlfmarlfkrh goeh rhkdjsdl dkslek.

¢ºduaqnsdms wjrekdgl tjqcnlgksek

duaqnsdml diddmf wnflrlfks rmfjrp tnldns dlfl dkslsep dksodml dlgodhk guasurdl vlfygkf rjtlek. thrmadmf tkdydgkwl dksgdkeh dmatlrdml vndalfmf smRlf tn dlTehfhr rnranfmf wlsgkrp dnflrjsk tlrch, gncn emddmf tkdydgksms emddml tptlagks qofurk vlfygkek. ehlehfhr dhltlrdmf gkwl akfrh wlqptj duaqnsdlsk duddiddp tlsruddmf Tms tlrtkfmf gksms rjtl rkwkd whek.

¢ºcoth¡¤gochfmf aksgdl ajrsmsek

tndydtjd tlranftjadbrk vndqngkrl Eoansdp vlfydjasms zhfFptmxpfhfmf gmqckrgotj cpdhlfh qocnftlzlsek. rhrl, todtjs, zhdwpvna emd didwlfml ekaqorwlfeh Rhr tjqcnlgodi gksek.

¢ºtnfms wjrekdgl aktlsek

qlaksdmfh dldjwlrleh gkau tlsruddmf akqltlzlrleh gkrl Eoansdlek. xmrgl smwrpRkwl tnfmf aktlsms rjtms whwl dksxk.

¢ºekaqosms qksemtl Rmsgsmsek

tktlf dlrjteh dks ehlsek, wjrjteh dks ehlsekrh gkaus tmxmfptmrk ehlf Qnsdlek. gkwlaks ekaqoaksdms antms dlfl dlTjeh Rmsgsms vusdl sktek. gufrhksdmf akdrkEmflrl dnlgotj vldnsms rjtrhk ekfmf qk djqtek. ekaqosms qkfrlqnwjsdmfh rksms wlfmarlf, wldhrdmfh rksms xlzptlek.

¢ºrkqudns dnsehddms vlftn

xmrtjs2tlrtk dldhldp vlfygks rjtms andjqqhekeh rkqudns dnsehddlek. dnsehddms gufrhksdml dbdustjddmf dbwlgksms ep ehdnadl ehlrh tmxmfptm gothdpeh ehdnadl ehlsek. qkfrlqnwjsdmf dPqkdgkrl dnlgotjsms xmrgl ekfldhk gjflfmf eksfusgkf vlfyrk dlTek. gkqkstlsdml gufFbrk whdkwlaus vpsltmdpeh gufordl tnlqrp gmfFjemfj wjdfurdl wmdrkdehlsek.

rjerl, whrld, tndud emd dlfjs dnsehddl dkwn whek. dlfjgks dnsehdemfms dbtksthdnsehddlrl Eoansdp wlqkddmf dusthtlzlsmsep 20~30qns wjdeh rPthrgksms rjtl rkwkd whek.

skdlfmf ajrdmaus gufrhksdms ehdaorrudghkdp rjfFlrl tnldnjwlau, qkfrlrk wkf ehlwl dksgsms rjtlek. gkwlaks dnsehddmfh gufordml gmfmadl QkfFkwlaus gufrhksdl wkrmrdmf qkek gufrhksdl wjfajwlsek. qkfrleh wkf ehlsek. rmflrh dlfjgks qksdmddmfh dlsgo wjstlsdl wjfajwlsek. dbtksthdnsehddms qkfrldpeh ehdnadl ehlwlaks gufrhkseh wjfajwlseksms tktlfmf Rhr rldjrgoenwk. zoskekdml dbaudgks dmlgkrwk dnlfFldja dhtmfFjsms ¡°tkfkadms gufrhksrhk gkaRp smfFmsek.¡±rh akfgoTek. rm qkseoeh durtl wlsflek.

¢ºcnlaltodghkfmf wmfrlsek

wndwkdsus skatjdemf wnddpsms dlfl cnlalfkrh akfgksms tkfkaemfl aksxk. rmfotjsms tmxmfptmrk Tkdu gufrhkaaks EkrEkrgowlf Qnsdlek. wjdfur sjaclsms tkfkadl ehlfuaus tmxmfptmfmf gothgksms qkdqjqmf wkf dkfrh dlTjdi gksek. tmxmfptmfmf gothgksms rkwkd whdms qkdqjqms tnlf Eosms ghkrtlfgl tnldjdi gkseksms rjtlek. sork wkaRks tnldjeh ghltksms ajfWjdgkrp wkf ehfkrkseksms tktlfmf dlwps qodnf Eork ehoTek.

Eh gksk! tmxmfptm gothsms cnlalakszma whdms gorufcoreh djqtek. rmrjteh rhfvmsk vhzjcjfja djaantkd wjqeodhk wlrrufehlsms cnlalrk dkslfk vusdksgkrp wmfrlf tn dlssms cnlalrk whek. ehqkrcjfja qjfzjr ghkrk clalfj dhfFk ryrkatlsruddmf gmdqnsgkrp aksemsms cnlalsms vlgkehfhr gksek.

¢ºgkfndp gks qjs tpdnrlfmf gksek

wjdfurdmf rkdgkrp gkrl dnlgotjsms ¡®dlflflfrl(ìéìíìéÑÃ)¡¯dlek. aodlf tkwjddmf gksms rjs anfldlf xpsl tkwjdrhksms rhksrPdjqtl djWoTems qkfrltlzlehfhr gksek. vpsltmdp tlstjsgks gufordl rhdrmqehlrl Eoansdp goauscprk chrchrgowlau qorakrdl rudghkehlsms rjtmf dPqkdgkf tn dlTek.

wndwkdsus skatjddlfkaus snrnsk wkf dkfrpTwlaks wjddufl sjaclsms wjfams tlwjfl dkslfkaus aodlf qkfrlgkseksms rjtl rmfjrp tnldns dlfms dkslek. ejrnsk tjdwjr wkrmrdmf wjsgu smRlf tn djasms ghksruddptj rmfjf akdmadl todrlwleh dksgsmsep tpdnseksms rjtms ejejdnr tnlqwl dksxk. rmfoeh shfurgoqhwk.

dkcladp Rodjsktj toqurdp dlqnf thrdptj gksms rjtl whek. rjsrkdgks skawkfkaus snrnsk wktlseh ahfmsms tkdldp auc qjsdp rjfcutj dirkaqkfrlfmf gksek. toqursuzlaus rkwkd wjdrlrk ahathrdp ahdlsms Eodlek. dirkaqkfrlsms wktlseh ahfmsms tkdldp dlfjsksms rjtlrh, dmltlrdl Rodj dlTmf Eo wktlsdml dmlwlfh qkfrltlzlsms rjt, qkfrlfmf tlfwpfh smRlsms rjtl wnddygkek.

Tip qkfrlqnwjs dPqkddmf dnlgks 8rPaud

1. gkfn gks qjs tpdnrl

2. dutjddmf dmltlrgkrl

3. rmdwjdwjrdmfh todghkfgkrl

4. tmxmfptm vlgkrl

5. ajrdmf rjt, aktlf rjtp wndmlgkrl

6. ekaqosms qkfrldml wjr

7. rkqudns dnsehddmfh gufrhksdmf wjfarh qnemfjqrp gkrl

8. cnlaltodghkf rkwrl

dltlznfk gnalshqn  kunkang1983dltkdwjrdls skawk zmrl



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